Stronger Together: The Best Personal Training & Group Fitness Gym in Denver
At Colfax Strong Strength & Conditioning, we empower individuals of all fitness levels to achieve their goals. From personal training to group fitness, we build a community centered on strength, health, and inclusivity.
ARE YOU..
- short on time
- busy at work
- stressed out
- prone to injury
- scared to start
- on a budget
Denver's Premier Fitness Hub
Located in the heart of downtown Denver, Colfax Strong is just minutes away from Civic Center Park. Our expansive 9,000 sq. ft. facility boasts premium Rogue equipment, a dedicated open gym area, and expert coaching tailored to all fitness levels. Enjoy spotless, professionally maintained spaces and a supportive atmosphere where everyone feels at home.
Where Community Meets Results
Schedule Your Free Intro
Meet with our expert coach to tour the gym, discuss your goals, and explore the best options for you.
Create Your Game Plan
Get a customized fitness and nutrition plan tailored to your unique needs and goals.
Achieve Results Together
Start training with our supportive community and track your progress with regular check-ins.
MEMBERS THAT INSPIRE US
Our #1 priority is helping our members achieve their goals.
FAQs
What makes Colfax Strong different from other gyms?
At Colfax Strong, we prioritize more than just fitness—we create a supportive and inclusive community guided by our core values of Humble, Hungry, and Happy. With personalized goal tracking, expert coaching, and a clean, welcoming facility, we ensure every member feels empowered and supported.
What programs do you offer?
We offer a range of programs, including personal training, group fitness classes, Olympic lifting through our Barbell Club, and nutrition coaching. Each program is designed to meet your specific fitness needs and goals.
Do I need to be in shape to join?
Not at all! Our gym welcomes members of all fitness levels, from complete beginners to seasoned athletes. Our programs are scalable, and our expert coaches will ensure you feel comfortable and confident every step of the way.
What is included in a membership?
Every membership at Colfax Strong includes access to group classes, open gym, regular InBody scans, and personalized goal reviews every 90 days. We also provide a clean, professionally maintained facility and a welcoming community.
How does the personal training program work?
Our personal training program is tailored to your unique goals. You’ll work one-on-one with an expert coach to create a customized plan, track your progress, and stay accountable, ensuring long-term success.
What is the Barbell Club?
The Barbell Club is our specialized program for Olympic lifting, focusing on mastering lifts like the snatch, clean, and jerk. With dedicated coaching and onboarding sessions, it’s perfect for both beginners and experienced lifters.
Do you offer nutrition coaching?
Yes! Our nutrition coaching program provides personalized guidance to help you create sustainable eating habits that align with your fitness goals. It’s designed to improve performance, recovery, and overall health.
Is your gym inclusive and welcoming?
Absolutely. We are proud to foster a highly inclusive environment, welcoming individuals of all backgrounds, ages, and fitness levels. Our community is built on kindness, support, and shared growth.
Are there classes for older adults?
Yes, we provide programs tailored to all age groups, including those in later stages of life. Our coaches are experienced in helping older adults improve mobility, strength, and overall fitness in a supportive and safe environment.
Where is your gym located?
We’re located at 1516 North Emerson Street in downtown Denver, just blocks from Civic Center Park and other major landmarks. Parking and public transport options make it easy to access our facility.
Fuel Your Fitness Journey
Download our Healthy Grocery Shopping Guide and make smarter choices every time you shop. Learn practical tips for stress-free shopping and staying on track with your goals.