Humans naturally thrive on relationships. We form them with just about everything around us—living beings like friends, family, and pets, as well as inanimate objects like cars, gadgets, and even our favorite gym equipment. We can also form connections with characters from books, TV shows, and movies.
While many of us, myself included, enjoy spending time alone, we often find that we flourish most when surrounded by the people and things that matter to us.
You can find transactional relationships everywhere—at the grocery store, gas station, or even at the gym, where you swipe your card while the person behind the counter is scrolling through social media.
These types of relationships are fine, but they don’t tend to last long, and your loyalty to these businesses often fades as quickly as the price of gas or bread.
What really sets us apart are the intimate relationships we build. With our spouse, family, close friends, or trusted professionals like doctors, these bonds are the ones that endure and make a real impact.
At Colfax Strong, we focus on nurturing these intimate connections, not mass-market interactions. Even if you are looking to join the classes, we work closely with everyone on a one-to-one basis. When you join us as a new client, we take the time to sit down with you, learn about your goals, background, and experiences.
Your fitness journey with us always starts with personalized coaching, either through a one-on-one onboarding session or a custom-designed personal training session. We don’t sell you on cheap memberships or long-term contracts; instead, we focus on providing expert guidance and care that earns your trust.
Trust is the cornerstone of our approach.
We’ll accept you from day one, but the process may feel more challenging for you. Perhaps you’ve been let down by false promises or had unrealistic expectations set by well-meaning but inexperienced trainers. Maybe you’ve been sold the dream of quick weight loss through fad diets or meal-replacement products that don’t work long term.
Recovering from those experiences takes time, and the best way to heal is through intimate, trusting relationships—just like the one we aim to build with you.
Ready to get started? Schedule your free Welcome Meeting here.