Transform Your Body in 12 Weeks
12-Week Transformation Program
Lose weight, get toned, & feel 10 years younger.
12-Week
Transformation Program
Our 12-Week Transformation Program is the most effective way to transform your body in the least amount of time.
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More Than a Gym
You might do things at Colfax Strong that you would never do at a normal big-box gym. Like talk to our coaches about your goals and struggles, get dedicated attention to your wellness and eating, and be a part of a community that actually cares about you. We know life is hectic, so we’re here to give you a home where you can get away from your long task list and enjoy your fitness.
A private 1-on-1 coach who is watching every rep to ensure perfect form with a personalized workout plan built specifically around your goals and starting point.
Get a customized nutrition program designed around your specific goals, lifestyle and training plan.
Mentorship for all the habits outside the gym. Accountability in a non-intimidating environment.
Personal training can help prevent injuries by ensuring proper exercise technique, creating balanced workout plans, and addressing individual weaknesses or imbalances. We also provide education on warm-ups, cool-downs, and recovery, which are crucial for maintaining long-term joint and muscle health.
Curious about Colfax
Strong Strength &
Conditioning
in Denver, CO?
Come try a free session and experience how the right environment can change the way you move. One session is all it takes to see why people stay for the community AND the results.
Book Free Intro