At Colfax Strong, we believe every person’s story is powerful—and when shared, it can inspire someone else to take that first step. Today, we’re excited to introduce you to Maria, one of our most dedicated and vibrant members whose journey embodies the heart of our community
What inspires you?
“I’m committed to becoming the best version of myself—personally and professionally—and hopefully inspiring others to bring out the best in themselves.”
That mindset shines through in everything she does. Whether crushing a workout or uplifting those around her, her motivation is contagious.
Whats your favorite thing about training at Colfax Strong?
“I love that the workouts are scalable for all fitness levels. There’s a strong focus on performance, and the variety keeps it exciting. It has improved my strength, endurance, and mobility.”
That mix of flexibility and performance is exactly what makes Colfax Strong special—each workout is tailored to challenge you, no matter where you’re starting from.
Outside the gym, what brings you joy?
“Spending time with my granddaughter—she’s the light of my life. And of course, I’m a total foodie! I love discovering new restaurants.”
Advice to a new member?
“Your body is your temple—treat it that way. Set goals, stay consistent, and don’t give up. It will pay off.”
Favorite local getaway?
“Rocky Mountain National Park. It’s nature at its best—absolutely stunning.
Self-care routine?
Weekly steam showers, positive social circles, and time to reflect on her challenges and accomplishments. “It’s essential to surround yourself with people who uplift your life.”
How has your health and mindset changed?
“There’s been tremendous improvement—mentally, emotionally, and physically. I feel more confident, and I’m doing things I never thought possible: wall walks, handstands, assisted pull-ups. Nutrition coaching with Esther has been a game-changer.”
Favorite Colfax Strong moments?
- Her first wall walk (shoutout to Coach Nick!)
- Doing assisted pull-ups with only the purple band
- Her first handstand
Progress worth celebrating!
Favorite workout songs?
- Bailando – Enrique Iglesias & Gente de Zona
- Limbo – Daddy Yankee
Want to Start Your Own Journey?
Inspired by this story? You don’t have to do it alone. As a proud member of this central Denver CrossFit community, she’s found more than just workouts—she’s found strength, confidence, and connection. Whether you’re looking to build strength, improve your health, or find a supportive fitness community, Colfax Strong is here to help you get started.
👉 Book a welcome meeting today and take that first step toward your strongest self.
We’ll discuss your goals and background to see what kind of plan makes sense for you! Whether its group classes, 1on1 personal training or semi-private personal training, there is an option for everyone,