Alan Cohen
Coach at Colfax Strong Strength & Conditioning
- CrossFit Level 1 (CF-L1)
- ISSA Personal Trainer
- PPSC: Painfree Performance Specialist
- TVT: Targeted Vibration Therapy
- RKC: Russian Kettlebell
- Years of Coaching Experience: 15
Alan Cohen has dedicated his life to fitness and human performance. A former college lacrosse player and a girls lacrosse coach for over 15 years, he has spent decades studying how the body moves and how to help people use it safely, efficiently, and to its highest potential.
His latest adventure-a full 2,650-mile thru-hike of the Pacific Crest Trail from the California/Mexico border to Canada-reflects his commitment to resilience, longevity, and pushing the limits of what the body can achieve. Alan loves helping people rebuild strength, confidence, and freedom through fitness and helping people to find mobility and pain relief through Targeted Vibration Therapy.
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